7 Day Forecast
Coming off a heat wave with the hottest part of the summer still ahead, learning what to do — and what not to do — as the heat index climbs could have big health consequences.Â
As temperatures soar, for heat stroke, heat exhaustion or dangerous sunburn.
What might start with a headache or leg cramps can quickly turn serious when the body temperature rises in the scorching heat. Seniors and babies are most vulnerable, but doctors say anyone who spends time outdoors can be affected by the high temperatures and brutal humidity.
Why does the heat make us feel exhausted?
People are also reading…
It takes massive amounts of energy to maintain a normal, consistent body temperature. On a sweltering hot day, the body is working hard to keep cool, and this extra labor makes you feel tired and sluggish.
Also, most people spend their lives slightly dehydrated. Being hot and sweaty only worsens dehydration, and a symptom of dehydration is fatigue.
How do I know my heat tolerance?
Some people are more susceptible to heat than others. Older adults, for example, are more at risk for heat stroke because their bodies don’t adjust as well to sudden temperature changes.
In addition, seniors are more likely to be on salt-reduced diets or have conditions for which they take medications that affect their responses to hot temperatures.
Physicians advise seniors to hydrate more often during the summer months and stay indoors as much as possible.
Also, if you’ve spent a lot of time in a cold weather climate and travel to a hotter one, you may find the transition to the area’s heat and humidity more challenging. Experts say the body takes about a week to adapt and find ways to cool itself.
What’s the best way to cool down?
Some cooling-off methods work better than others, so it’s good to know which works best for you.
Cold and ice drinks do cool you down, but only momentarily.
You can spritz yourself with cool water and then fan yourself with a piece of paper or by standing in front of a fan. Or, you could soak your hands and feet since extremities are radiators of heat.
Ice packs also work if you wrap them in a shirt or towel and place them on your checks, hands, feet or the back of your neck.
How do I know if I’m about to get heatstroke?
Humidity creates the ideal environment for heat stroke, experts say.
With heat stroke, the body’s core temperatures rise above 104 degrees in adults and 105 degrees in children. Heat stroke happens when the body gets severely dehydrated or is unable to cool itself off in extreme temperatures. It tends to result from spending long periods or doing strenuous activity in hot weather.
![US-NEWS-HERES-HOW-AVOID-GETTING-ILL-1-FL.jpg](https://bloximages.chicago2.vip.townnews.com/auburnpub.com/content/tncms/assets/v3/editorial/9/c6/9c6c833b-883e-5a04-aa2b-087fa02008eb/66760609d03bf.image.jpg?resize=150%2C100 150w, https://bloximages.chicago2.vip.townnews.com/auburnpub.com/content/tncms/assets/v3/editorial/9/c6/9c6c833b-883e-5a04-aa2b-087fa02008eb/66760609d03bf.image.jpg?resize=200%2C133 200w, https://bloximages.chicago2.vip.townnews.com/auburnpub.com/content/tncms/assets/v3/editorial/9/c6/9c6c833b-883e-5a04-aa2b-087fa02008eb/66760609d03bf.image.jpg?resize=225%2C150 225w, https://bloximages.chicago2.vip.townnews.com/auburnpub.com/content/tncms/assets/v3/editorial/9/c6/9c6c833b-883e-5a04-aa2b-087fa02008eb/66760609d03bf.image.jpg?resize=300%2C200 300w, https://bloximages.chicago2.vip.townnews.com/auburnpub.com/content/tncms/assets/v3/editorial/9/c6/9c6c833b-883e-5a04-aa2b-087fa02008eb/66760609d03bf.image.jpg?resize=400%2C267 400w, https://bloximages.chicago2.vip.townnews.com/auburnpub.com/content/tncms/assets/v3/editorial/9/c6/9c6c833b-883e-5a04-aa2b-087fa02008eb/66760609d03bf.image.jpg?resize=540%2C360 540w, https://bloximages.chicago2.vip.townnews.com/auburnpub.com/content/tncms/assets/v3/editorial/9/c6/9c6c833b-883e-5a04-aa2b-087fa02008eb/66760609d03bf.image.jpg?resize=640%2C427 640w, https://bloximages.chicago2.vip.townnews.com/auburnpub.com/content/tncms/assets/v3/editorial/9/c6/9c6c833b-883e-5a04-aa2b-087fa02008eb/66760609d03bf.image.jpg?resize=750%2C500 750w, https://bloximages.chicago2.vip.townnews.com/auburnpub.com/content/tncms/assets/v3/editorial/9/c6/9c6c833b-883e-5a04-aa2b-087fa02008eb/66760609d03bf.image.jpg?resize=990%2C660 990w, https://bloximages.chicago2.vip.townnews.com/auburnpub.com/content/tncms/assets/v3/editorial/9/c6/9c6c833b-883e-5a04-aa2b-087fa02008eb/66760609d03bf.image.jpg?resize=1035%2C690 1035w, https://bloximages.chicago2.vip.townnews.com/auburnpub.com/content/tncms/assets/v3/editorial/9/c6/9c6c833b-883e-5a04-aa2b-087fa02008eb/66760609d03bf.image.jpg?resize=1200%2C800 1200w, https://bloximages.chicago2.vip.townnews.com/auburnpub.com/content/tncms/assets/v3/editorial/9/c6/9c6c833b-883e-5a04-aa2b-087fa02008eb/66760609d03bf.image.jpg?resize=1333%2C888 1333w, https://bloximages.chicago2.vip.townnews.com/auburnpub.com/content/tncms/assets/v3/editorial/9/c6/9c6c833b-883e-5a04-aa2b-087fa02008eb/66760609d03bf.image.jpg?resize=1476%2C984 1476w, https://bloximages.chicago2.vip.townnews.com/auburnpub.com/content/tncms/assets/v3/editorial/9/c6/9c6c833b-883e-5a04-aa2b-087fa02008eb/66760609d03bf.image.jpg?resize=1763%2C1175 2008w)
Josue Jean-Charles does dips in the evening heat May 15 at Fort Lauderdale beach. Jean-Charles said he usually works out at the beach early in the morning to avoid excessive-heat injuries with temperatures on the rise. Â
Sweating is good, right?
Outdoor activities in high temperatures that cause big-time sweating can become a problem. Sweating releases minerals and salts in the body that help with electrolyte balance. Heavy sweating can lead to dehydration. The more you sweat, the more you need to stay hydrated.
Beverages to avoid if you’re spending long durations in the sun:
- Alcohol
- Coffee
- Caffeinated soft drinks
They are diuretics that rid your body of salt (sodium) and water. Before you have that cocktail in the pool, you might want to think about following up with water. The best way to fight dehydration is with water and a salty snack, such as pretzels or baked potato chips. And a word of warning: Don’t take a hot shower after coming in sweaty from outside. Between the steam and loss of sodium, the combination is likely to make you pass out.
What are the signs of heat illnesses?
Heat illnesses tend to present themselves as a spectrum of symptoms. A mild sign could be a rash, which could progress into muscle cramps from a lack of hydration.
Signs of heat exhaustion, the precursor to heat stroke, are: Heavy sweating, clammy skin, a rapid pulse, dizziness and headache.
If any of these occur, stop what you’re doing, get into a cooler place, and hydrate.
The most severe heat-related illness is heat stroke, and without emergency treatment, it can lead to death or organ damage. It only takes 10 to 20 minutes to develop heat stroke if body temperature rises fast. Signs include nausea and vomiting, flushed skin, rapid breathing, racing heart rate and possibly loss of consciousness.
What do I do if I start feeling awful?
Take breaks and don’t wait to be thirsty to drink water, particularly during long bouts in the hot sun. Medical professionals urge seniors to hydrate throughout the day.
If someone is showing signs of heat-related illness, cool them down with a wet cloth or ice bath to lower their body temperature as soon as possible. Cold water or ice should be applied to armpits or the groin area, where big arteries are nearest to the skin. Also encourage them to take tiny sips of sports drinks with electrolytes.
Hot cars can cause health problems, too. It takes only four minutes to faint in a hot car. Make sure to let out some of the steam before sitting in the enclosed sauna-like vehicle.
How can you avoid a bad sunburn or sun blisters?
With hundreds of sunscreens on the market, pick any that fits your budget. The higher the SPF number, the better, and reapply every few hours.
Sunburn and sun blisters can happen on any exposed area of the skin. The deeper the blister or burn, the more serious the damage and the longer it can last. Doctors recommend washing blisters with soapy water and covering with petroleum jelly and a bandage. Don’t put ice directly on a blister or burn. Instead, apply cool compresses. For sunburn use aloe or diaper rash cream (zinc oxide).
How do you treat heat rash?
Some people are more prone to heat rash than others. Heat rash looks like small red, white, or grayish bumps that resemble small pimples. It often is itchy or prickly. Heat rash usually goes away on its own, but you might be able to speed up the healing with a mild topical steroid, such as hydrocortisone cream or medicated powder. Applying cool compresses can give you relief, too.
10 cooling solutions for hot home offices
1. Retro Desk Fan
![1. Retro Desk Fan](https://bloximages.chicago2.vip.townnews.com/auburnpub.com/content/tncms/assets/v3/editorial/4/f2/4f2d4d30-a752-57f9-a10a-a0b268257fee/6674b8a777b6d.image.jpg?resize=150%2C150 150w, https://bloximages.chicago2.vip.townnews.com/auburnpub.com/content/tncms/assets/v3/editorial/4/f2/4f2d4d30-a752-57f9-a10a-a0b268257fee/6674b8a777b6d.image.jpg?resize=200%2C200 200w, https://bloximages.chicago2.vip.townnews.com/auburnpub.com/content/tncms/assets/v3/editorial/4/f2/4f2d4d30-a752-57f9-a10a-a0b268257fee/6674b8a777b6d.image.jpg?resize=225%2C225 225w, https://bloximages.chicago2.vip.townnews.com/auburnpub.com/content/tncms/assets/v3/editorial/4/f2/4f2d4d30-a752-57f9-a10a-a0b268257fee/6674b8a777b6d.image.jpg?resize=300%2C300 300w, https://bloximages.chicago2.vip.townnews.com/auburnpub.com/content/tncms/assets/v3/editorial/4/f2/4f2d4d30-a752-57f9-a10a-a0b268257fee/6674b8a777b6d.image.jpg?resize=400%2C400 400w, https://bloximages.chicago2.vip.townnews.com/auburnpub.com/content/tncms/assets/v3/editorial/4/f2/4f2d4d30-a752-57f9-a10a-a0b268257fee/6674b8a777b6d.image.jpg?resize=540%2C540 540w, https://bloximages.chicago2.vip.townnews.com/auburnpub.com/content/tncms/assets/v3/editorial/4/f2/4f2d4d30-a752-57f9-a10a-a0b268257fee/6674b8a777b6d.image.jpg?resize=640%2C640 640w, https://bloximages.chicago2.vip.townnews.com/auburnpub.com/content/tncms/assets/v3/editorial/4/f2/4f2d4d30-a752-57f9-a10a-a0b268257fee/6674b8a777b6d.image.jpg?resize=750%2C750 750w, https://bloximages.chicago2.vip.townnews.com/auburnpub.com/content/tncms/assets/v3/editorial/4/f2/4f2d4d30-a752-57f9-a10a-a0b268257fee/6674b8a777b6d.image.jpg?resize=990%2C990 990w, https://bloximages.chicago2.vip.townnews.com/auburnpub.com/content/tncms/assets/v3/editorial/4/f2/4f2d4d30-a752-57f9-a10a-a0b268257fee/6674b8a777b6d.image.jpg?resize=1035%2C1035 1035w, https://bloximages.chicago2.vip.townnews.com/auburnpub.com/content/tncms/assets/v3/editorial/4/f2/4f2d4d30-a752-57f9-a10a-a0b268257fee/6674b8a777b6d.image.jpg?resize=1200%2C1200 1200w, https://bloximages.chicago2.vip.townnews.com/auburnpub.com/content/tncms/assets/v3/editorial/4/f2/4f2d4d30-a752-57f9-a10a-a0b268257fee/6674b8a777b6d.image.jpg?resize=1333%2C1333 1333w, https://bloximages.chicago2.vip.townnews.com/auburnpub.com/content/tncms/assets/v3/editorial/4/f2/4f2d4d30-a752-57f9-a10a-a0b268257fee/6674b8a777b6d.image.jpg?resize=1440%2C1440 1476w)
This bladeless desk fan is small but mighty, with three speeds and a maximum wind force of 6.5 miles per second to keep you cool all summer. The retro design makes it look great on your desk.
Buy it here:
2. Portable USB Air Conditioner
![2. Portable USB Air Conditioner](https://bloximages.chicago2.vip.townnews.com/auburnpub.com/content/tncms/assets/v3/editorial/c/f9/cf94657c-c9d3-51fa-9b9e-853a3d31af97/6674b8a817e82.image.jpg?resize=150%2C151 150w, https://bloximages.chicago2.vip.townnews.com/auburnpub.com/content/tncms/assets/v3/editorial/c/f9/cf94657c-c9d3-51fa-9b9e-853a3d31af97/6674b8a817e82.image.jpg?resize=200%2C201 200w, https://bloximages.chicago2.vip.townnews.com/auburnpub.com/content/tncms/assets/v3/editorial/c/f9/cf94657c-c9d3-51fa-9b9e-853a3d31af97/6674b8a817e82.image.jpg?resize=225%2C226 225w, https://bloximages.chicago2.vip.townnews.com/auburnpub.com/content/tncms/assets/v3/editorial/c/f9/cf94657c-c9d3-51fa-9b9e-853a3d31af97/6674b8a817e82.image.jpg?resize=300%2C301 300w, https://bloximages.chicago2.vip.townnews.com/auburnpub.com/content/tncms/assets/v3/editorial/c/f9/cf94657c-c9d3-51fa-9b9e-853a3d31af97/6674b8a817e82.image.jpg?resize=400%2C402 400w, https://bloximages.chicago2.vip.townnews.com/auburnpub.com/content/tncms/assets/v3/editorial/c/f9/cf94657c-c9d3-51fa-9b9e-853a3d31af97/6674b8a817e82.image.jpg?resize=540%2C542 540w, https://bloximages.chicago2.vip.townnews.com/auburnpub.com/content/tncms/assets/v3/editorial/c/f9/cf94657c-c9d3-51fa-9b9e-853a3d31af97/6674b8a817e82.image.jpg?resize=640%2C643 640w, https://bloximages.chicago2.vip.townnews.com/auburnpub.com/content/tncms/assets/v3/editorial/c/f9/cf94657c-c9d3-51fa-9b9e-853a3d31af97/6674b8a817e82.image.jpg?resize=750%2C753 750w, https://bloximages.chicago2.vip.townnews.com/auburnpub.com/content/tncms/assets/v3/editorial/c/f9/cf94657c-c9d3-51fa-9b9e-853a3d31af97/6674b8a817e82.image.jpg?resize=990%2C994 990w, https://bloximages.chicago2.vip.townnews.com/auburnpub.com/content/tncms/assets/v3/editorial/c/f9/cf94657c-c9d3-51fa-9b9e-853a3d31af97/6674b8a817e82.image.jpg?resize=1035%2C1039 1035w, https://bloximages.chicago2.vip.townnews.com/auburnpub.com/content/tncms/assets/v3/editorial/c/f9/cf94657c-c9d3-51fa-9b9e-853a3d31af97/6674b8a817e82.image.jpg?resize=1200%2C1205 1200w, https://bloximages.chicago2.vip.townnews.com/auburnpub.com/content/tncms/assets/v3/editorial/c/f9/cf94657c-c9d3-51fa-9b9e-853a3d31af97/6674b8a817e82.image.jpg?resize=1333%2C1339 1333w, https://bloximages.chicago2.vip.townnews.com/auburnpub.com/content/tncms/assets/v3/editorial/c/f9/cf94657c-c9d3-51fa-9b9e-853a3d31af97/6674b8a817e82.image.jpg?resize=1437%2C1443 1476w)
This USB-powered portable air conditioner cools, humidifies, and circulates the air in your home office. Add ice water or ice cubes to the detachable tank for a blast of cold air.Â
Buy it here:
3. Cooling Seat Cushion
![3. Cooling Seat Cushion](https://bloximages.chicago2.vip.townnews.com/auburnpub.com/content/tncms/assets/v3/editorial/5/70/5708d797-7667-593f-919a-0125397610ab/6674b8a881900.image.jpg?resize=150%2C189 150w, https://bloximages.chicago2.vip.townnews.com/auburnpub.com/content/tncms/assets/v3/editorial/5/70/5708d797-7667-593f-919a-0125397610ab/6674b8a881900.image.jpg?resize=200%2C252 200w, https://bloximages.chicago2.vip.townnews.com/auburnpub.com/content/tncms/assets/v3/editorial/5/70/5708d797-7667-593f-919a-0125397610ab/6674b8a881900.image.jpg?resize=225%2C284 225w, https://bloximages.chicago2.vip.townnews.com/auburnpub.com/content/tncms/assets/v3/editorial/5/70/5708d797-7667-593f-919a-0125397610ab/6674b8a881900.image.jpg?resize=300%2C378 300w, https://bloximages.chicago2.vip.townnews.com/auburnpub.com/content/tncms/assets/v3/editorial/5/70/5708d797-7667-593f-919a-0125397610ab/6674b8a881900.image.jpg?resize=400%2C504 400w, https://bloximages.chicago2.vip.townnews.com/auburnpub.com/content/tncms/assets/v3/editorial/5/70/5708d797-7667-593f-919a-0125397610ab/6674b8a881900.image.jpg?resize=540%2C681 540w, https://bloximages.chicago2.vip.townnews.com/auburnpub.com/content/tncms/assets/v3/editorial/5/70/5708d797-7667-593f-919a-0125397610ab/6674b8a881900.image.jpg?resize=640%2C807 640w, https://bloximages.chicago2.vip.townnews.com/auburnpub.com/content/tncms/assets/v3/editorial/5/70/5708d797-7667-593f-919a-0125397610ab/6674b8a881900.image.jpg?resize=750%2C945 750w, https://bloximages.chicago2.vip.townnews.com/auburnpub.com/content/tncms/assets/v3/editorial/5/70/5708d797-7667-593f-919a-0125397610ab/6674b8a881900.image.jpg?resize=990%2C1248 990w, https://bloximages.chicago2.vip.townnews.com/auburnpub.com/content/tncms/assets/v3/editorial/5/70/5708d797-7667-593f-919a-0125397610ab/6674b8a881900.image.jpg?resize=1035%2C1305 1035w, https://bloximages.chicago2.vip.townnews.com/auburnpub.com/content/tncms/assets/v3/editorial/5/70/5708d797-7667-593f-919a-0125397610ab/6674b8a881900.image.jpg?resize=1190%2C1500 1200w)
This cooling seat cushion delivers cool air through a low-noise USB-powered fan. Put this on your office chair to keep your back and seat cool on hot summer days.
Buy it here:
4. Portable Cooling Neck Air Conditioner
![4. Portable Cooling Neck Air Conditioner](https://bloximages.chicago2.vip.townnews.com/auburnpub.com/content/tncms/assets/v3/editorial/e/d7/ed773307-bcba-5331-beab-7d0852920da8/6674b8a900305.image.jpg?resize=150%2C153 150w, https://bloximages.chicago2.vip.townnews.com/auburnpub.com/content/tncms/assets/v3/editorial/e/d7/ed773307-bcba-5331-beab-7d0852920da8/6674b8a900305.image.jpg?resize=200%2C203 200w, https://bloximages.chicago2.vip.townnews.com/auburnpub.com/content/tncms/assets/v3/editorial/e/d7/ed773307-bcba-5331-beab-7d0852920da8/6674b8a900305.image.jpg?resize=225%2C229 225w, https://bloximages.chicago2.vip.townnews.com/auburnpub.com/content/tncms/assets/v3/editorial/e/d7/ed773307-bcba-5331-beab-7d0852920da8/6674b8a900305.image.jpg?resize=300%2C305 300w, https://bloximages.chicago2.vip.townnews.com/auburnpub.com/content/tncms/assets/v3/editorial/e/d7/ed773307-bcba-5331-beab-7d0852920da8/6674b8a900305.image.jpg?resize=400%2C407 400w, https://bloximages.chicago2.vip.townnews.com/auburnpub.com/content/tncms/assets/v3/editorial/e/d7/ed773307-bcba-5331-beab-7d0852920da8/6674b8a900305.image.jpg?resize=540%2C549 540w, https://bloximages.chicago2.vip.townnews.com/auburnpub.com/content/tncms/assets/v3/editorial/e/d7/ed773307-bcba-5331-beab-7d0852920da8/6674b8a900305.image.jpg?resize=640%2C651 640w, https://bloximages.chicago2.vip.townnews.com/auburnpub.com/content/tncms/assets/v3/editorial/e/d7/ed773307-bcba-5331-beab-7d0852920da8/6674b8a900305.image.jpg?resize=750%2C763 750w, https://bloximages.chicago2.vip.townnews.com/auburnpub.com/content/tncms/assets/v3/editorial/e/d7/ed773307-bcba-5331-beab-7d0852920da8/6674b8a900305.image.jpg?resize=990%2C1007 990w, https://bloximages.chicago2.vip.townnews.com/auburnpub.com/content/tncms/assets/v3/editorial/e/d7/ed773307-bcba-5331-beab-7d0852920da8/6674b8a900305.image.jpg?resize=1035%2C1052 1035w, https://bloximages.chicago2.vip.townnews.com/auburnpub.com/content/tncms/assets/v3/editorial/e/d7/ed773307-bcba-5331-beab-7d0852920da8/6674b8a900305.image.jpg?resize=1200%2C1220 1200w, https://bloximages.chicago2.vip.townnews.com/auburnpub.com/content/tncms/assets/v3/editorial/e/d7/ed773307-bcba-5331-beab-7d0852920da8/6674b8a900305.image.jpg?resize=1333%2C1355 1333w, https://bloximages.chicago2.vip.townnews.com/auburnpub.com/content/tncms/assets/v3/editorial/e/d7/ed773307-bcba-5331-beab-7d0852920da8/6674b8a900305.image.jpg?resize=1427%2C1451 1476w)
This wearable fan features 36 air vents that quickly cool your neck and face. The bladeless design and protective honeycomb mesh prevent your hair from tangling in the fan.
Buy it here:
5. Smart Tower Fan
![5. Smart Tower Fan](https://bloximages.chicago2.vip.townnews.com/auburnpub.com/content/tncms/assets/v3/editorial/f/b1/fb15ffef-57c2-5aba-908a-d08d97ec90e0/6674b8a96caaf.image.jpg?resize=150%2C122 150w, https://bloximages.chicago2.vip.townnews.com/auburnpub.com/content/tncms/assets/v3/editorial/f/b1/fb15ffef-57c2-5aba-908a-d08d97ec90e0/6674b8a96caaf.image.jpg?resize=200%2C163 200w, https://bloximages.chicago2.vip.townnews.com/auburnpub.com/content/tncms/assets/v3/editorial/f/b1/fb15ffef-57c2-5aba-908a-d08d97ec90e0/6674b8a96caaf.image.jpg?resize=225%2C183 225w, https://bloximages.chicago2.vip.townnews.com/auburnpub.com/content/tncms/assets/v3/editorial/f/b1/fb15ffef-57c2-5aba-908a-d08d97ec90e0/6674b8a96caaf.image.jpg?resize=300%2C244 300w, https://bloximages.chicago2.vip.townnews.com/auburnpub.com/content/tncms/assets/v3/editorial/f/b1/fb15ffef-57c2-5aba-908a-d08d97ec90e0/6674b8a96caaf.image.jpg?resize=400%2C325 400w, https://bloximages.chicago2.vip.townnews.com/auburnpub.com/content/tncms/assets/v3/editorial/f/b1/fb15ffef-57c2-5aba-908a-d08d97ec90e0/6674b8a96caaf.image.jpg?resize=540%2C439 540w, https://bloximages.chicago2.vip.townnews.com/auburnpub.com/content/tncms/assets/v3/editorial/f/b1/fb15ffef-57c2-5aba-908a-d08d97ec90e0/6674b8a96caaf.image.jpg?resize=640%2C520 640w, https://bloximages.chicago2.vip.townnews.com/auburnpub.com/content/tncms/assets/v3/editorial/f/b1/fb15ffef-57c2-5aba-908a-d08d97ec90e0/6674b8a96caaf.image.jpg?resize=750%2C610 750w, https://bloximages.chicago2.vip.townnews.com/auburnpub.com/content/tncms/assets/v3/editorial/f/b1/fb15ffef-57c2-5aba-908a-d08d97ec90e0/6674b8a96caaf.image.jpg?resize=990%2C805 990w, https://bloximages.chicago2.vip.townnews.com/auburnpub.com/content/tncms/assets/v3/editorial/f/b1/fb15ffef-57c2-5aba-908a-d08d97ec90e0/6674b8a96caaf.image.jpg?resize=1035%2C841 1035w, https://bloximages.chicago2.vip.townnews.com/auburnpub.com/content/tncms/assets/v3/editorial/f/b1/fb15ffef-57c2-5aba-908a-d08d97ec90e0/6674b8a96caaf.image.jpg?resize=1154%2C938 1200w)
If you need something a little more powerful than your average desk fan, try this smart tower fan to cool down your office. The fan oscillates up to 120 degrees and has 12 speed settings. You can control it from your phone too, so you don’t need to get up and interrupt your work to change the settings.
Buy it here:
6. Clip-on USB Fan
![6. Clip-on USB Fan](https://bloximages.chicago2.vip.townnews.com/auburnpub.com/content/tncms/assets/v3/editorial/f/34/f347e812-66d1-5b78-940f-886e32994d02/6674b8a9b4692.image.jpg?resize=150%2C154 150w, https://bloximages.chicago2.vip.townnews.com/auburnpub.com/content/tncms/assets/v3/editorial/f/34/f347e812-66d1-5b78-940f-886e32994d02/6674b8a9b4692.image.jpg?resize=200%2C205 200w, https://bloximages.chicago2.vip.townnews.com/auburnpub.com/content/tncms/assets/v3/editorial/f/34/f347e812-66d1-5b78-940f-886e32994d02/6674b8a9b4692.image.jpg?resize=225%2C231 225w, https://bloximages.chicago2.vip.townnews.com/auburnpub.com/content/tncms/assets/v3/editorial/f/34/f347e812-66d1-5b78-940f-886e32994d02/6674b8a9b4692.image.jpg?resize=300%2C308 300w, https://bloximages.chicago2.vip.townnews.com/auburnpub.com/content/tncms/assets/v3/editorial/f/34/f347e812-66d1-5b78-940f-886e32994d02/6674b8a9b4692.image.jpg?resize=400%2C411 400w, https://bloximages.chicago2.vip.townnews.com/auburnpub.com/content/tncms/assets/v3/editorial/f/34/f347e812-66d1-5b78-940f-886e32994d02/6674b8a9b4692.image.jpg?resize=540%2C555 540w, https://bloximages.chicago2.vip.townnews.com/auburnpub.com/content/tncms/assets/v3/editorial/f/34/f347e812-66d1-5b78-940f-886e32994d02/6674b8a9b4692.image.jpg?resize=640%2C658 640w, https://bloximages.chicago2.vip.townnews.com/auburnpub.com/content/tncms/assets/v3/editorial/f/34/f347e812-66d1-5b78-940f-886e32994d02/6674b8a9b4692.image.jpg?resize=750%2C771 750w, https://bloximages.chicago2.vip.townnews.com/auburnpub.com/content/tncms/assets/v3/editorial/f/34/f347e812-66d1-5b78-940f-886e32994d02/6674b8a9b4692.image.jpg?resize=990%2C1017 990w, https://bloximages.chicago2.vip.townnews.com/auburnpub.com/content/tncms/assets/v3/editorial/f/34/f347e812-66d1-5b78-940f-886e32994d02/6674b8a9b4692.image.jpg?resize=1035%2C1063 1035w, https://bloximages.chicago2.vip.townnews.com/auburnpub.com/content/tncms/assets/v3/editorial/f/34/f347e812-66d1-5b78-940f-886e32994d02/6674b8a9b4692.image.jpg?resize=1200%2C1233 1200w, https://bloximages.chicago2.vip.townnews.com/auburnpub.com/content/tncms/assets/v3/editorial/f/34/f347e812-66d1-5b78-940f-886e32994d02/6674b8a9b4692.image.jpg?resize=1333%2C1370 1333w, https://bloximages.chicago2.vip.townnews.com/auburnpub.com/content/tncms/assets/v3/editorial/f/34/f347e812-66d1-5b78-940f-886e32994d02/6674b8a9b4692.image.jpg?resize=1420%2C1459 1476w)
This space-saving clip-on fan is perfect for small offices. The USB-powered fan operates quietly so it won’t interrupt your Zoom meetings, and the 360-degree rotation allows you to point the fan exactly where you need it.
Buy it here:
7. Quiet Bladeless Fan
![7. Quiet Bladeless Fan](https://bloximages.chicago2.vip.townnews.com/auburnpub.com/content/tncms/assets/v3/editorial/4/89/489fe652-5c83-574f-a803-862061d4d23c/6674b8aa28010.image.jpg?resize=150%2C111 150w, https://bloximages.chicago2.vip.townnews.com/auburnpub.com/content/tncms/assets/v3/editorial/4/89/489fe652-5c83-574f-a803-862061d4d23c/6674b8aa28010.image.jpg?resize=200%2C148 200w, https://bloximages.chicago2.vip.townnews.com/auburnpub.com/content/tncms/assets/v3/editorial/4/89/489fe652-5c83-574f-a803-862061d4d23c/6674b8aa28010.image.jpg?resize=225%2C166 225w, https://bloximages.chicago2.vip.townnews.com/auburnpub.com/content/tncms/assets/v3/editorial/4/89/489fe652-5c83-574f-a803-862061d4d23c/6674b8aa28010.image.jpg?resize=300%2C221 300w, https://bloximages.chicago2.vip.townnews.com/auburnpub.com/content/tncms/assets/v3/editorial/4/89/489fe652-5c83-574f-a803-862061d4d23c/6674b8aa28010.image.jpg?resize=400%2C295 400w, https://bloximages.chicago2.vip.townnews.com/auburnpub.com/content/tncms/assets/v3/editorial/4/89/489fe652-5c83-574f-a803-862061d4d23c/6674b8aa28010.image.jpg?resize=540%2C399 540w, https://bloximages.chicago2.vip.townnews.com/auburnpub.com/content/tncms/assets/v3/editorial/4/89/489fe652-5c83-574f-a803-862061d4d23c/6674b8aa28010.image.jpg?resize=640%2C472 640w, https://bloximages.chicago2.vip.townnews.com/auburnpub.com/content/tncms/assets/v3/editorial/4/89/489fe652-5c83-574f-a803-862061d4d23c/6674b8aa28010.image.jpg?resize=750%2C554 750w, https://bloximages.chicago2.vip.townnews.com/auburnpub.com/content/tncms/assets/v3/editorial/4/89/489fe652-5c83-574f-a803-862061d4d23c/6674b8aa28010.image.jpg?resize=990%2C731 990w, https://bloximages.chicago2.vip.townnews.com/auburnpub.com/content/tncms/assets/v3/editorial/4/89/489fe652-5c83-574f-a803-862061d4d23c/6674b8aa28010.image.jpg?resize=1035%2C764 1035w, https://bloximages.chicago2.vip.townnews.com/auburnpub.com/content/tncms/assets/v3/editorial/4/89/489fe652-5c83-574f-a803-862061d4d23c/6674b8aa28010.image.jpg?resize=1200%2C886 1200w, https://bloximages.chicago2.vip.townnews.com/auburnpub.com/content/tncms/assets/v3/editorial/4/89/489fe652-5c83-574f-a803-862061d4d23c/6674b8aa28010.image.jpg?resize=1333%2C984 1333w, https://bloximages.chicago2.vip.townnews.com/auburnpub.com/content/tncms/assets/v3/editorial/4/89/489fe652-5c83-574f-a803-862061d4d23c/6674b8aa28010.image.jpg?resize=1476%2C1089 1476w, https://bloximages.chicago2.vip.townnews.com/auburnpub.com/content/tncms/assets/v3/editorial/4/89/489fe652-5c83-574f-a803-862061d4d23c/6674b8aa28010.image.jpg?resize=1500%2C1107 2008w)
This uniquely designed bladeless desk fan is energy efficient but powerful, using as little as two watts while providing twice the coverage of a traditional fan. You can control the 12 speeds by remote control.
Buy it here:
8. Gel Ice Pack
![8. Gel Ice Pack](https://bloximages.chicago2.vip.townnews.com/auburnpub.com/content/tncms/assets/v3/editorial/7/2f/72f81cd4-4445-5cad-ac9a-2e7543543561/6674b8aa8c919.image.jpg?resize=150%2C150 150w, https://bloximages.chicago2.vip.townnews.com/auburnpub.com/content/tncms/assets/v3/editorial/7/2f/72f81cd4-4445-5cad-ac9a-2e7543543561/6674b8aa8c919.image.jpg?resize=200%2C200 200w, https://bloximages.chicago2.vip.townnews.com/auburnpub.com/content/tncms/assets/v3/editorial/7/2f/72f81cd4-4445-5cad-ac9a-2e7543543561/6674b8aa8c919.image.jpg?resize=225%2C225 225w, https://bloximages.chicago2.vip.townnews.com/auburnpub.com/content/tncms/assets/v3/editorial/7/2f/72f81cd4-4445-5cad-ac9a-2e7543543561/6674b8aa8c919.image.jpg?resize=300%2C300 300w, https://bloximages.chicago2.vip.townnews.com/auburnpub.com/content/tncms/assets/v3/editorial/7/2f/72f81cd4-4445-5cad-ac9a-2e7543543561/6674b8aa8c919.image.jpg?resize=400%2C400 400w, https://bloximages.chicago2.vip.townnews.com/auburnpub.com/content/tncms/assets/v3/editorial/7/2f/72f81cd4-4445-5cad-ac9a-2e7543543561/6674b8aa8c919.image.jpg?resize=540%2C540 540w, https://bloximages.chicago2.vip.townnews.com/auburnpub.com/content/tncms/assets/v3/editorial/7/2f/72f81cd4-4445-5cad-ac9a-2e7543543561/6674b8aa8c919.image.jpg?resize=640%2C640 640w, https://bloximages.chicago2.vip.townnews.com/auburnpub.com/content/tncms/assets/v3/editorial/7/2f/72f81cd4-4445-5cad-ac9a-2e7543543561/6674b8aa8c919.image.jpg?resize=750%2C750 750w, https://bloximages.chicago2.vip.townnews.com/auburnpub.com/content/tncms/assets/v3/editorial/7/2f/72f81cd4-4445-5cad-ac9a-2e7543543561/6674b8aa8c919.image.jpg?resize=990%2C990 990w, https://bloximages.chicago2.vip.townnews.com/auburnpub.com/content/tncms/assets/v3/editorial/7/2f/72f81cd4-4445-5cad-ac9a-2e7543543561/6674b8aa8c919.image.jpg?resize=1035%2C1035 1035w, https://bloximages.chicago2.vip.townnews.com/auburnpub.com/content/tncms/assets/v3/editorial/7/2f/72f81cd4-4445-5cad-ac9a-2e7543543561/6674b8aa8c919.image.jpg?resize=1200%2C1200 1200w, https://bloximages.chicago2.vip.townnews.com/auburnpub.com/content/tncms/assets/v3/editorial/7/2f/72f81cd4-4445-5cad-ac9a-2e7543543561/6674b8aa8c919.image.jpg?resize=1333%2C1333 1333w, https://bloximages.chicago2.vip.townnews.com/auburnpub.com/content/tncms/assets/v3/editorial/7/2f/72f81cd4-4445-5cad-ac9a-2e7543543561/6674b8aa8c919.image.jpg?resize=1440%2C1440 1476w)
This large gel ice pack won’t just keep you cool while you work from home. It can also help soothe desk job back and neck aches. The soft, stretchy strap keeps the pack in place.
Buy it here:
9. Pivot Personal Air Circulator
![9. Pivot Personal Air Circulator](https://bloximages.chicago2.vip.townnews.com/auburnpub.com/content/tncms/assets/v3/editorial/5/34/5343323a-e323-59b3-8d60-816a1f9a8dda/6674b8ab0fd63.image.jpg?resize=150%2C143 150w, https://bloximages.chicago2.vip.townnews.com/auburnpub.com/content/tncms/assets/v3/editorial/5/34/5343323a-e323-59b3-8d60-816a1f9a8dda/6674b8ab0fd63.image.jpg?resize=200%2C191 200w, https://bloximages.chicago2.vip.townnews.com/auburnpub.com/content/tncms/assets/v3/editorial/5/34/5343323a-e323-59b3-8d60-816a1f9a8dda/6674b8ab0fd63.image.jpg?resize=225%2C215 225w, https://bloximages.chicago2.vip.townnews.com/auburnpub.com/content/tncms/assets/v3/editorial/5/34/5343323a-e323-59b3-8d60-816a1f9a8dda/6674b8ab0fd63.image.jpg?resize=300%2C287 300w, https://bloximages.chicago2.vip.townnews.com/auburnpub.com/content/tncms/assets/v3/editorial/5/34/5343323a-e323-59b3-8d60-816a1f9a8dda/6674b8ab0fd63.image.jpg?resize=400%2C382 400w, https://bloximages.chicago2.vip.townnews.com/auburnpub.com/content/tncms/assets/v3/editorial/5/34/5343323a-e323-59b3-8d60-816a1f9a8dda/6674b8ab0fd63.image.jpg?resize=540%2C516 540w, https://bloximages.chicago2.vip.townnews.com/auburnpub.com/content/tncms/assets/v3/editorial/5/34/5343323a-e323-59b3-8d60-816a1f9a8dda/6674b8ab0fd63.image.jpg?resize=640%2C611 640w, https://bloximages.chicago2.vip.townnews.com/auburnpub.com/content/tncms/assets/v3/editorial/5/34/5343323a-e323-59b3-8d60-816a1f9a8dda/6674b8ab0fd63.image.jpg?resize=750%2C716 750w, https://bloximages.chicago2.vip.townnews.com/auburnpub.com/content/tncms/assets/v3/editorial/5/34/5343323a-e323-59b3-8d60-816a1f9a8dda/6674b8ab0fd63.image.jpg?resize=990%2C946 990w, https://bloximages.chicago2.vip.townnews.com/auburnpub.com/content/tncms/assets/v3/editorial/5/34/5343323a-e323-59b3-8d60-816a1f9a8dda/6674b8ab0fd63.image.jpg?resize=1035%2C989 1035w, https://bloximages.chicago2.vip.townnews.com/auburnpub.com/content/tncms/assets/v3/editorial/5/34/5343323a-e323-59b3-8d60-816a1f9a8dda/6674b8ab0fd63.image.jpg?resize=1200%2C1146 1200w, https://bloximages.chicago2.vip.townnews.com/auburnpub.com/content/tncms/assets/v3/editorial/5/34/5343323a-e323-59b3-8d60-816a1f9a8dda/6674b8ab0fd63.image.jpg?resize=1333%2C1273 1333w, https://bloximages.chicago2.vip.townnews.com/auburnpub.com/content/tncms/assets/v3/editorial/5/34/5343323a-e323-59b3-8d60-816a1f9a8dda/6674b8ab0fd63.image.jpg?resize=1473%2C1407 1476w)
This striking personal fan has a 360-degree adjustable head so you can point air wherever you need it. The 3-speed fan is whisper-quiet and has a modern design.
Buy it here:
10. Wrist Ice Wraps
![10. Wrist Ice Wraps](https://bloximages.chicago2.vip.townnews.com/auburnpub.com/content/tncms/assets/v3/editorial/8/76/876a862c-3ff1-58d7-926f-ab91eee64ce5/6674b8ab78433.image.jpg?resize=150%2C150 150w, https://bloximages.chicago2.vip.townnews.com/auburnpub.com/content/tncms/assets/v3/editorial/8/76/876a862c-3ff1-58d7-926f-ab91eee64ce5/6674b8ab78433.image.jpg?resize=200%2C200 200w, https://bloximages.chicago2.vip.townnews.com/auburnpub.com/content/tncms/assets/v3/editorial/8/76/876a862c-3ff1-58d7-926f-ab91eee64ce5/6674b8ab78433.image.jpg?resize=225%2C225 225w, https://bloximages.chicago2.vip.townnews.com/auburnpub.com/content/tncms/assets/v3/editorial/8/76/876a862c-3ff1-58d7-926f-ab91eee64ce5/6674b8ab78433.image.jpg?resize=300%2C300 300w, https://bloximages.chicago2.vip.townnews.com/auburnpub.com/content/tncms/assets/v3/editorial/8/76/876a862c-3ff1-58d7-926f-ab91eee64ce5/6674b8ab78433.image.jpg?resize=400%2C400 400w, https://bloximages.chicago2.vip.townnews.com/auburnpub.com/content/tncms/assets/v3/editorial/8/76/876a862c-3ff1-58d7-926f-ab91eee64ce5/6674b8ab78433.image.jpg?resize=540%2C540 540w, https://bloximages.chicago2.vip.townnews.com/auburnpub.com/content/tncms/assets/v3/editorial/8/76/876a862c-3ff1-58d7-926f-ab91eee64ce5/6674b8ab78433.image.jpg?resize=640%2C640 640w, https://bloximages.chicago2.vip.townnews.com/auburnpub.com/content/tncms/assets/v3/editorial/8/76/876a862c-3ff1-58d7-926f-ab91eee64ce5/6674b8ab78433.image.jpg?resize=750%2C750 750w, https://bloximages.chicago2.vip.townnews.com/auburnpub.com/content/tncms/assets/v3/editorial/8/76/876a862c-3ff1-58d7-926f-ab91eee64ce5/6674b8ab78433.image.jpg?resize=990%2C990 990w, https://bloximages.chicago2.vip.townnews.com/auburnpub.com/content/tncms/assets/v3/editorial/8/76/876a862c-3ff1-58d7-926f-ab91eee64ce5/6674b8ab78433.image.jpg?resize=1035%2C1035 1035w, https://bloximages.chicago2.vip.townnews.com/auburnpub.com/content/tncms/assets/v3/editorial/8/76/876a862c-3ff1-58d7-926f-ab91eee64ce5/6674b8ab78433.image.jpg?resize=1200%2C1200 1200w, https://bloximages.chicago2.vip.townnews.com/auburnpub.com/content/tncms/assets/v3/editorial/8/76/876a862c-3ff1-58d7-926f-ab91eee64ce5/6674b8ab78433.image.jpg?resize=1333%2C1333 1333w, https://bloximages.chicago2.vip.townnews.com/auburnpub.com/content/tncms/assets/v3/editorial/8/76/876a862c-3ff1-58d7-926f-ab91eee64ce5/6674b8ab78433.image.jpg?resize=1440%2C1440 1476w)
These wrist pain relief ice wraps have Velcro strips to help them stay in place, even while you’re typing. The wraps are perfect for reducing inflammation and symptoms of carpal tunnel or tendonitis while keeping your temperature down on hot summer days.
Buy it here: